I usually use body and breath exercises in order to balance people who look for a different approach in order to find their "mojo". To do so, I make them focus on their energy centres, using Sufi techniques as well as sounds, rhythms from African and Asian cultures and ceremonies. I may also very well use observation exercises; the ultimate goal being equilibrating the 5 elements.
This programme allows anyone to tune in with his/her very own rhythm, granting him/her the power of liberating the movement from the inside-out resulting in his/her chakras liberation and activation. The therapeutic approach consists in working with primitive expression on archetypes, stereotypes, myths, prejudices etc. We create new stories and new qualities, talents and skills emerge whilst we connect with our core. We awake ecstasy, joy, plenitude and silence.