• Life Coaching
  • Couples Counselling
  • Meditative Techniques
  • Mentoring
  • Expression through Arts
  • Reiki
  • Chorotherapy
  • Tantric Sexuality
Life Coaching


I am a Life Coach, certified by the Aegean University. I have successfully completed and obtained the “Aegean University Coaching, Counseling & Mentoring” (2016-2018) programme and diploma.

I have been working -these last years- either on a person-to-person basis, or with groups, with people who face problems in their personal or professional relationships, women who find it difficult to reconciliate with their female energy, men and women who need help in order to allow their personal development and self-confidence and esteem etc. I usually combine techniques, to create custom programmes, of varied rhythms and duration, to ensure the best results according to each person.

It is my personal belief and conviction, that life belongs to those who have or try to cultivate the courage to claim Life with passion. I create every day -with these people- tools that allow them to use their energies, and potential so as to achieve what they really need.

Couples Counselling picture


Couples Counselling also known as "Relationship Counselling" is a therapy that helps all couples to discover the dysfunctional behavioural patterns which prevent the smooth communication between them, in order to improve and develop the relationship. Usually, the need for counselling emerges when the relationship goes through a crisis.
My role in such situations is to facilitate the couple's communication which seems to be condemned by offering the couple a set of new perspectives. The ultimate goal being to bring back dialogue and harmony in the couple.

What I work on during my sessions is the elaboration of a "programme" with both parties of a human relationship, consisting in recognizing their differences. I also help them in order to better manage or reconcile, troublesome differences and repeating patterns of stress upon the relationship. In fact, the main purpose of my therapeutic sessions, is to put you and your significant other in a room, with me playing the role of a neutral mediator to help you make sense of what is going on.

Meditative techniques service picture


The great Osho says about meditation that "If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness."

"Meditation is adventure, the greatest adventure the human mind can undertake" would many people say. Through my own adventure around the globe, amongst all kinds of people, and cultures -an adventure that began when I was born- I have imbibed so many challenges and sorrows that I've decided to walk the path of meditation. Somewhere on that path, I had the huge luck of meeting Osho. From that moment, my life really changed. I experienced Metamorphosis myself. Going to India, and participating to Osho's sessions allowed me to find my rhythm and inner harmony. 

Witnessing the benefits of meditation and meditative techniques on my own self, I then decided to cultivate it in order to be able to share it with other people. The wisdom and inner peace that I have acquired, allow me to expand my consciousness through both individual and group sessions of meditation taking place at the Metamorphosis Centre.  

 

Coaching service picture


Mentoring is "to support and encourage people to manage their own learning in order that they may maximise their potential, develop their skills, improve their performance and become the person they want to be" Eric Parsloe in The Oxford School of Coaching and mentoring.

After many years of globetrotting and having encountered many wise people crossing my vagabond path, I have absorbed and assimilated many cultures. I have studied many methods and ways of thinking in terms of well-being, self improvement and development. They really changed me, my life and my priorities too. I love and I would love sharing those with you in order for you to be able to change your life too. To experience plenitude.

All the knowledge I've gathered, has transformed itself into valuable tools and techniques which I use everyday so as to bring every one of you the support and guidance you need. But mostly, my vast experience in terms of human nature has helped me transforming myself and others, progressing personally and professionally, as well as, becoming the person I believe I was meant to be.

I will be your guide for your personal development and transmit you effective tools that will give you the opportunity to enhance and enrich your life unravelling your full potential and talents without keeping your soul and heart aside. 

After meeting you, I work on creating and establishing a personalised programme, composed of various techniques, disciplines and activities, all organised in a coherent to your progression and personality way, also corresponding to your personal rhythm - according to your work and or other responsibilities, so as to shape your own metamorphosis. 

Expression through Arts service picture


I systematically organise special ateliers and workshops both within the Metamorphosis Centre premises as well as in other organised spaces when in collaboration with a third entity, dedicated to both adults and children of all ages. I believe that Arts do not know any kind of border, and I really do believe in encouraging self-expression through art. I don't think that it is necessary to define "Arts"; I include in the category all artistic manifestations, be it drawing, sketching, painting etc.

I could also call this service "Arts and Crafts" since it includes a very wide range of activities: from the choice of the materials that we will work with, to the initiation to some artistic techniques, without forgetting the part about taking risks and NOT being conventional in the realisation of our work so as to learn to think and be out of the box!

After all, the essence of art is expressing oneself. “When children are very young, they may start making marks on walls and other places parents don’t appreciate. Early art education helps them learn to make their mark on the world in ways that people will appreciate,” says Dr. Kerry Freedman, Head of Art and Design Education at Northern Illinois University. “They learn that they can actually have an impact on the world through the visual arts.”

In group or individually I draft a custom programme according to what people need to work on. 

I have worked with specialised institutions, such as those in charge of children with special needs, precisely on that: the mapping and definition of their needs, as well as the conception of an adapted programme and its implementation on a daily basis. 

I love working with schools and educational institutions -outside the Metamorphosis Centre- on this topic and I am available for discussing such collaborations. 

Re-member: this experience is not focused on the outer creations, but on getting on touch with the hidden, forgotten longing inside us all.

The beauty of this process is the inner growth, thus, it is overlapping the painting. Whatever is being manifested in us, is bound to Reveal the qualities of our inner world.

 

Reiki service picture


Reiki is an alternative holistic therapy for mind, body and spirit. It is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Contrary to common belief, it does not address only to human beings, but also to plants and animals.

I have been initiated to Reiki by the Master Deva Svarno in 1999, at which point my journey towards spirituality started. I am a Reiki Master myself, and I provide Reiki sessions.

Chorotherapy service picture


I usually use body and breath exercises in order to balance people who look for a different approach in order to find their "mojo". To do so, I make them focus on their energy centres, using Sufi techniques as well as sounds, rhythms from African and Asian cultures and ceremonies. I may also very well use observation exercises; the ultimate goal being equilibrating the 5 elements.

This programme allows anyone to tune in with his/her very own rhythm, granting him/her the power of liberating the movement from the inside-out resulting in his/her chakras liberation and activation. The therapeutic approach consists in working with primitive expression on archetypes, stereotypes, myths, prejudices etc. We create new stories and new qualities, talents and skills emerge whilst we connect with our core. We awake ecstasy, joy, plenitude and silence.

Tantric sexuality service picture


The transformative power of sexual energy is something that we cultivate and develop step by step within the protected space of the Metamorphosis Centre.

A couple in need of enhancing their relationship as well as sexual pleasure, has to experience tantric sex. A deep intimate contact can be reached and even created, by practicing breath exercises and various techniques, which will also deepen the connection between the couple.

Together, we will learn how to open our hearts, being more loving, and closer to each other. During my sessions, you will become able to trust your body and love it. I guide couples to use breath as a tool, in order to get great sensual pleasure and a sense of “dissolving into each other”. The aim is for you to grasp this energy by experiencing it through natural ways.

There is no exhaustive list of such ways, but nonetheless the following do constitute a solid basis to begin working with:

  • We connect to the orgasmic body,
  • We awake our vital energy,
  • We point out the keys of authentic intimacy,
  • We explore our senses and sexuality,
  • We balance male and female energy,
  • We recognise the projections in the world and in our relationships - which we all naturally do,
  • We pick up how to not waste ourselves.

Most people are usually suppressing this otherwise natural energy. This oppression brings the energy to the head, resulting in a suppression of “real feelings”. This is precisely what we will UNLEARN together.

Through tantra you will cease being just another man or woman, you will become a God or a Goddess.